<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Instructor Matt Costa</title>
	<atom:link href="http://outerbanksbootcamps.com/about-the-boot-camp/about-subpage-i/feed/" rel="self" type="application/rss+xml" />
	<link>http://outerbanksbootcamps.com</link>
	<description>The Ultimate Beach Workout</description>
	<lastBuildDate>Fri, 22 Jun 2012 12:43:15 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
	<item>
		<title>By: Get Pumped for Pink 10k a Great Success! &#124; Outer Banks Fitness Bootcamps</title>
		<link>http://outerbanksbootcamps.com/about-the-boot-camp/about-subpage-i/comment-page-1/#comment-29</link>
		<dc:creator>Get Pumped for Pink 10k a Great Success! &#124; Outer Banks Fitness Bootcamps</dc:creator>
		<pubDate>Sat, 02 Oct 2010 20:27:28 +0000</pubDate>
		<guid isPermaLink="false">http://folioshop.sarah-neuber.de/?page_id=150#comment-29</guid>
		<description><![CDATA[[...] since this was a Boot Camp event, Matt Costa had everyone do ten push-ups in the parking lot before they even started the race.  There was some [...]]]></description>
		<content:encoded><![CDATA[<p>[...] since this was a Boot Camp event, Matt Costa had everyone do ten push-ups in the parking lot before they even started the race.  There was some [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mary Tones Up With the Outer Banks Beach Boot Camp &#124; Outer Banks Fitness Bootcamps</title>
		<link>http://outerbanksbootcamps.com/about-the-boot-camp/about-subpage-i/comment-page-1/#comment-25</link>
		<dc:creator>Mary Tones Up With the Outer Banks Beach Boot Camp &#124; Outer Banks Fitness Bootcamps</dc:creator>
		<pubDate>Sat, 04 Sep 2010 23:29:19 +0000</pubDate>
		<guid isPermaLink="false">http://folioshop.sarah-neuber.de/?page_id=150#comment-25</guid>
		<description><![CDATA[[...] summer though, you may have been seeing her working with everyone’s favorite super-trainer, Matt Costa, a little more often than usual. Mary entered the Muscle &amp; Fitness Hers Magazine 8 Week Body [...]]]></description>
		<content:encoded><![CDATA[<p>[...] summer though, you may have been seeing her working with everyone’s favorite super-trainer, Matt Costa, a little more often than usual. Mary entered the Muscle &amp; Fitness Hers Magazine 8 Week Body [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Outer Banks Boot Camp and Some Names to Remember &#124; Outer Banks Fitness Bootcamps</title>
		<link>http://outerbanksbootcamps.com/about-the-boot-camp/about-subpage-i/comment-page-1/#comment-18</link>
		<dc:creator>Outer Banks Boot Camp and Some Names to Remember &#124; Outer Banks Fitness Bootcamps</dc:creator>
		<pubDate>Fri, 09 Jul 2010 16:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://folioshop.sarah-neuber.de/?page_id=150#comment-18</guid>
		<description><![CDATA[[...] No these aren&#8217;t the names of some washed up wrestlers. They are the logs Rev. Jay Bowman and Matt Costa are using for the Outer Banks Boot Camps. And I can promise you, once you&#8217;re introduced to [...]]]></description>
		<content:encoded><![CDATA[<p>[...] No these aren&#8217;t the names of some washed up wrestlers. They are the logs Rev. Jay Bowman and Matt Costa are using for the Outer Banks Boot Camps. And I can promise you, once you&#8217;re introduced to [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
